The definition in full
Read it to the end.
Health is a state of well in body, well in mind and well among other people, and not simply free of sickness.
Shared by a Veda teacher · Generated with Veda AI · Oct 2026
Veda Bites are swipeable micro-lessons — each one teaches exactly one idea. Here's a taste from this kit; the app has the full deck.
Read it to the end.
Health is a state of well in body, well in mind and well among other people, and not simply free of sickness.
The clause is load-bearing.
Without it, anybody who passes a search for germs counts as healthy.
No germ anywhere in this story.
He moves to a school in another city, has no friends there, and his parents are busy. To cope he spends more time on his phone.
Ask a class and you get refusals.
Do not smoke. Do not sit all day. Stop staring at that screen. All sound advice, and all of it the same half.
Where the other two parts live.
Mental and social health do not come from avoiding anything. They come from sleeping, relaxing, and spending time with people.
Two-sided, like the list itself.
Plenty of fruit, vegetables and whole grains. Less processed, fatty and sugary food and drink.
Health is being well in all three of body, mind and social life, not just the want of any illness - and a boy with no illness at all shows why the last clause matters.
~40 min · full explanation, examples & memory tricks in the app
The list has two halves and most people remember only one - and a clean place to live turns out to protect everybody sharing it, not just you.
~40 min · full explanation, examples & memory tricks in the app
A symptom is felt and reported; a sign is seen or measured. A doctor wants both, because either alone can mislead - and a disease can sit in the mind as well as the body.
~45 min · full explanation, examples & memory tricks in the app
Ask one more question of any illness: can the cause reach somebody else? A pathogen behind it makes the illness communicable, with a route to close. No pathogen means a habit to change instead.
~45 min · full explanation, examples & memory tricks in the app
Prevention is cheaper and kinder than cure, and works best when a whole community acts. A vaccine trains the immune system before the danger arrives; an antibiotic kills bacteria and nothing else.
~50 min · full explanation, examples & memory tricks in the app
175 questions laddered from warm-up to topper-level, each with an explanation. A taste:
How does the World Health Organization define health?
BeginnerBeing well in body, mind and social life
The definition also adds "and not simply the lack of illness", which exists to rule out the easy answer.
Which phrase in the definition rules out calling an illness-free person automatically healthy?
IntermediateNot merely the absence of disease
It is there on purpose, because the loose definition passes people who are plainly not well.
A boy has no illness of any kind, but no friends, broken sleep and frequent headaches. Is he healthy by the chapter’s definition?
IntermediateNo, two of the three parts are failing
The definition requires all three kinds of well-being, so failing two of them settles it.
What was the original cause of the lonely boy’s health problems?
BeginnerA social problem
He had moved city, had no friends and his parents were busy. No pathogen was involved at any point.
85 flashcards in this kit — the app reviews them with spaced repetition so the right card returns on the right day.
Every game is built from this kit's own content — scores feed your mastery, so playing counts as studying.
The full Veda Bites deck, complete notes, spaced-repetition flashcards, leveled MCQs, tests and games for this kit — plus Daily Facts and the Arena, every day.